Andrea Claassen
Personal Training with an Ayurvedic Twist
posts filed in:
Myth-Busting: 3 Things Women 40+ Still Believe About Strength Training
Behind the Scenes — Why I Created the Wise Woman Reset
Micro-Doses of Mindfulness: Tiny Touchpoints to Restore Prana During the Day
Yoga and Christianity: Can They Coexist?
Playing for Joy: What My Son and Anthony Edwards Taught Me About Prana
Zoe Schwartz on Connecting to the Body Through Movement
40th Birthday Musings
Why you might not want to workout with your cycle
Wanting More Support?
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