Andrea Claassen
Personal Training with an Ayurvedic Twist
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Root Down to Rise: Building Stability in Vata Season
What If You Gave Yourself 8 Weeks to Reset?
Ritual Over Routine
The Biggest Loser & The Fitness Mindset We Need to Lose for Good
What Women in Midlife Actually Need: Strength, Stillness & Support
Signs You’re Doing Too Much (And What to Do Instead)
How I Train + Recover in Perimenopause: Real Talk & Routines
Movement as Medicine: Choosing the Right Yoga Practice for Your Dosha
Wanting More Support?
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