blog
Podcast
work with me
about
home

Andrea Claassen

Resources

Personal Training with an Ayurvedic Twist 

Quiz:
Perimenopause Support

Read my books
about
home
work with me
Podcast
blog
home
Resources

Vianny Leigh Align with your Menstrual Cycle

Rituals for your Cycle

Self-Care during the Luteal Phase

Self-care with your ovulation Phase of your cycle

Self-Care for your Follicular Phase

Cassandra Wilder, Menstruation Queen

Self-Care with your Menstrual Phase

Ayurvedic approach to menstrual phase of your cycle

older posts>
< newer posts

Ways to work with me

Wanting More Support?

pregnancy
Fitness
Seasonal Living
Mindset
Menstrual Cycle
Ayurveda
Podcast
all posts

search the post index

back to top
free resources
Listen to My Hallmark Podcast
Contact
Quiz: What is your Dosha?

    Ayurvedic tools to help you slow down, tune in and connect with your inner wisdom. 

    Download the 5 Day Ayurvedic Toolkit

    Read my books
    In Person Services:
    MSP/St. Paul, MN

    COPYRIGHT © 2025 · andrea claassen  | WEBSITE BY em shop  | TERMS & CONDITIONS |  IMAGES By shebly rae photographs & Pexels