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Andrea Claassen

Personal Training with an Ayurvedic Twist 

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Perimenopause Support

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Why I stopped Drinking Alcohol

Ojas the Subtle Essence of Kapha

How to talk to kiddos about their first periods

Tejas the Subtle Essence of Pitta

Ayurvedic Fall Tips

Is it following your intuition or is it a Vata imbalance?

Prana the Subtle Essence of Vata

Navigating an Ayurvedic lifestyle during motherhood with young kids

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