contact
blog
the app
programs
about
home
Resources
Take the Perimenopause support quiz
Menu
Peaceful Power Podcast
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
Amy Landry on Connecting to the Depth of Yoga
Ayurveda
,
Peaceful Power Podcast
,
Self-Care
,
Yoga
Myth-Busting: 3 Things Women 40+ Still Believe About Strength Training
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
,
Self-Care
,
Workouts
,
Yoga
Ayurvedic Summer Rituals to Stay Cool, Balanced & Connected
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
,
Self-Care
,
Yoga
Beyond Green Juice — The Ayurvedic Kitchen for Busy Women
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
,
Self-Care
,
Yoga
Micro-Doses of Mindfulness: Tiny Touchpoints to Restore Prana During the Day
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
,
Self-Care
,
Uncategorized
,
Workouts
,
Yoga
Yoga and Christianity: Can They Coexist?
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
,
Self-Care
,
Workouts
,
Yoga
Playing for Joy: What My Son and Anthony Edwards Taught Me About Prana
Ayurveda
,
Peaceful Power Podcast
,
Seasonal Living
,
Self-Care
,
Workouts
Zoe Schwartz on Connecting to the Body Through Movement
Business
,
Fitness
,
Peaceful Power Podcast
,
Self-Care
,
Workouts
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women in perimenopause and postpartum.
I'm Andrea
Next >
< Previous
Our app houses hundreds of recipes, tons of daily workouts and guidance to help you whether you are a beginner in the realm of strength training or a veteran.
Get The App
free 7 day trial
© 2026 Andrea Claassen| Site Credit | Policies
