80: Steph Gold on the Balance it Takes to Be a Leader

June 20, 2017

Peaceful Power Podcast

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MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast, I’m your host Andrea Claassen and today I sit down with Steph Gold.

Introduction

Steph & I connected at Lori Harder’s Bliss Project event this past March. Steph was so kind and donated a copy of her book into all of our goodie bags that Lori gave to all of the attendees. I ran into Steph on the last day and wanted to have her on the podcast to show you how she crafted a goal and went after it. She attended Lori’s event a year prior and decided to write a book after attending. She is a go getter. She sets goals and goes after them which she helps other young women do now in their careers. I can’t wait for you to hear her passion and tenacity in today’s interview.

Background on Steph Gold

Steph Gold is a life coach who helps women remove the blocks in their lives so they can birth their wildest dreams. A two time international best selling author Steph’s latest book, Now is Your Time, presents an outline for women to soar. Through speaking, writing, live events, private and group coaching Steph is determined to reach women who are ready to own their power and make a difference NOW!

Connect with Steph

Topics Discussed

  • What life coaching is & who it’s for
  • Removing blocks from our lives
  • Incorporating play into our lives
  • The I don’t have time to add play into my life excuse
  • Why personal growth is huge for reaching your goals
  • Steph’s book- Now is your time

Steph’s Weekly Challenge

How can you transform one of your daily activities into a playful activity?

Where to connect with Andrea

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide