158: Emily Pereira on Listening to Your Soul

September 19, 2018

Peaceful Power Podcast

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MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Emily Pereira on how to  listen to your inner guidance.

Introduction

The first time I looked at Emily’s website I knew she would be a perfect fit on the show. Emily has such a magnetic energy that truly is one that draws you in and you can just sense how wise she is and how she lives her truth. Not only has Emily done what she teaches but she does it from a truly aligned place in her life that I find truly inspiring.

Background on Emily Pereira

Emily Pereira is an international retreat leader, certified yoga teacher, writing mentor, and relationship whisperer specializing in helping women call true love into their lives. She’s also the author of the forthcoming book, The Quest.
She lives in Santa Teresa, Costa Rica with her partner Manex, and their baby girl Saïa Moon, where they are building the Spirit Nature Retreat and Wellness center.

Connect with Emily

Website: emilypereira.com

Instagram: https://www.instagram.com/emilybegins/

Facebook: facebook.com/bethebeginner/

Topics Discussed

  • Emilys journey from corporate living the dream life on the outside to truly living her dream life in Costa Rica
  • How to work on not worrying about what your parents think when you choose your career
  • How she connected to her soul work
  • Ways to bring in more feminine energy into your life
  • 2 exercises on how to tap into that feminine energy

Weekly Challenge:

What is something you know you have an inkling to do but have been to scared to try? Give yourself permission to be a beginner.

Where to connect with Andrea

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide