156: Pamela Gold on Peaceful Parenting

September 4, 2018

Peaceful Power Podcast

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I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Pamela Gold about yoga, and parenting kids in a peaceful powerful way.

Introduction

I was introduced to Pamela through a podcast agency and knew she would be a great fit as her parenting program is called Peace Power Parenting. We not only went into parenting but talked about fitness as well. Pamela is also a certified trainer and yoga teacher. We discuss self-development and why we both feel it’s so important along your path in life.

Background on Pamela Gold

Pamela Gold grew up on her family’s apple farm in upstate New York,
graduated from Yale University, and then entered the business world in
NYC where she was the point person on an IPO at the age of 24. Leaving
the workforce to start a family, she co-founded West Village Parents and
went on to pursue her passion for fitness and wellness. It was through this
pursuit that she discovered yoga, which connected her love of philoso-
phy, science, psychology, and wellness and eventually led her to discover
her life’s work: teaching inner peace as the key to our greatest evolution
and ultimately, world peace. Her book, Find More Strength: 5 Pillars
to Unlock Unlimited Power and Happiness is full of tragedy to triumph
personal stories, along with actionable tools to help increase power and
happiness in life. Pamela also has recently launched Peace Power Parenting, an online course to help stressed parents who are secretly afraid they’re messing up their kid turn the messy day-to-day challenges into healthy parenting opportunities… so they can have more smiles and snuggles and know their kid is going to turn out just fine.

Connect with Pamela

Topics Discussed

  • How yoga connected her to her true purpose
  • 5 Pillars to Unlock Unlimited Power & Happiness
  • If you feel lost on your self development journey what you could do instead
  • Peace power parenting what it is and how to incorporate a few skills into your parenting repertoire
  • How inner peace can help you become a better parent
  • Disciplining kids

 

Weekly Challenge:

The next 4 days anytime you get presented with a challenge say thank you.

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in disrupting the personal training industry by infusing my workouts with Ayurveda and yoga principles. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Summer Season 

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