Jenn Adamson Stepping Into Your Power

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

I'm Andrea
your Perimenopause Bestie! 

Join my free 5 day stillness challenge
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Helping High Achievers Reach Success Without Burnout

Meet Jenn Adamson

Jenn A.
Jenn Adamson is an executive-level mindset and manifestation coach, #1 International Bestselling Author, Registered Nurse and will be a featured speaker at Tedx Huntington Beach in September 2023. Prior to coaching, Jenn consulted Fortune 500 Companies in sustainability practices. After 8 years of climbing the corporate ladder though, Jenn felt the pull to pivot and align into her purpose.
Today, she specializes in empowering leaders to access their flow so they can live an abundant, innovative, and joyful life without the hustle. Jenn brings a unique perspective to her coaching practice, combining her expertise in healthcare and science with her passion for personal growth and transformation.

TEDX Talk Coming- Sept. 23rd in Huntington Beach, FL

Purchase Tickets to her tedx talk in huntington Beach, Florida

Date: Sept. 23, 2023

Buy Your Ticket

Topics

  • How she went from working with Fortune 500 companies to starting her own journey to healing
  • How high achieving women can soften without losing their edge
  • Should everyone embrace the do less mentality when it comes to work?
  • Raising kids to have a strong sense of self
  • How manifestation worked to help her land her TedX talk

Weekly Challenge

This practice comes from Gabby Bernstein and is a way to tap into your intuition.

Place your hand on your heart in the morning and say thank you 3x.

Ask yourself:

  • What would you have me do today?
  • Where would you have me go?
  • What would you have me say and to whom?
Andrea Ayurveda

Andrea Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

5 day ayurveda for modern mama

Ayurveda for the Modern mama

Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!

    Looking for an upper/lower body workout split for perimenopause? 
    Check out my workout app that infuses Ayurveda and yoga into your weekly plan.

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    I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

    Hi, I'm Andrea