Sharon Niemi Ayurvedic Approach to Weight Loss

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Peaceful Power Podcast, Seasonal Living, Self-Care

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

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Ayurvedic Approach to Weight Loss & Anti-aging

Sharon Bio

I have two passions that I am expert at. The first one I found early in life; Quality Engineering which I spent decades focused on how to make things better faster with least waste and effort. The other passion I found later in life; Ayurveda ~ the science of healthy longevity which I have now spent the last fifteen years dedicated to helping and teaching others how to improve their quality of life, naturally. I am even more fortunate now to have found a way to combine these two incredibly unique and powerful sciences into one synergistic system of health and healing. This integration revolutionizes how to approach wellness and weight loss so that you can experience healthier faster and live a life healthier ever after. Experience transforming, lasting results with so little effort. No Illusions. Just real results. Fast!

Podcast Topics

  • Anti-aging Ayurvedically
  • How to have permanent weight loss using Ayurveda
  • Ayurvedic nutrition & exercise tips
  • Why more exercise is not always better
  • The cornerstones to living a long & healthy life
  • How Ayurveda came into Sharon's life

Connect with Sharon

Website with Free Info- https://yourwaywellness.vipmembervault.com/products/courses/view/1074275

Main Website- yourwaywellness.com

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Andrea Claassen

Andrea Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Learn More About Andrea's new book

 

Divine Body Wisdom is for insight-seekers, life-long learners, and those ready to choose a new path inspired by ancient ways.
In our fast-paced world the rhythms of the sun, the moon and the seasons can often go unnoticed, but they affect us all. This book is here to help you connect with these rhythms and understand their impact, using Ayurveda- 'the wisdom of life'- as your guide.
Learn how to slow down and tune in to your body's natural rhythms to live a more cyclical and seasonal life. Discover how to harness your energy during the different phases of the lunar or menstrual cycle in each of the four seasons. Explore a new way of being: now is the time to trust your divine body wisdom.

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect with themselves again. Her favorite place to be is wandering through the woods with her family. Connect with Andrea on her website at www.andreaclaassen.com or on IG @seasonallivingmamas

Divine-Body-Wisdom (3D)

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

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