Partner Workout Idea ⋆ Andrea Claassen

Partner Workout Idea

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to help you feel grounded, energized, and at home in your body. It's time to slow down and tune in.

I'm Andrea
your Ayurvedic Personal Trainer Bestie!

Join my free 5 day stillness challenge
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Partner workout

Looking for a fun workout you can do with your spouse, child, or bestie? This workout will leave you in laughs and give you a good sweat.

Workout

Partner 1 plank hold - Partner 2 does 20 squats

Partner 1 Wall Sit while Partner 2 does 20 pushups

Partner 1 High Plank Shoulder taps Partner 2- 20 Squat Jumps

Partner 1 Starfish Crunches Partner 2- 10 Burpees

If you've been craving a meditation practice that actually sticks, The Sacred Meditation Circle was made for you. We gather once a month, go deep together, and you walk away with a recording to return to every single day. Come sit with us. 🌙

Meditate with me

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I write for the woman who knows there is more — more depth, more meaning, more connection to her own body. I'm Andrea Claassen and for 19 years I've been weaving Ayurveda, yoga, and strength training into a life that actually feels good to live.