219: Malia Wright on Feminine Form of Ayurveda

October 1, 2019

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Ayurveda

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Hi, I'm Andrea

    Today I interviewed a fellow Ayurvedic student Malia Wright. Both of us study the feminine form of Ayurveda with Katie Silcox. Tune in if you're curious about Ayurveda and wanting to learn more about the feminine form of Ayurveda and how it can enter your life in a beautiful way.

    Malia Background 

    Malia Wright has been in the wellness world for 7 years, teaching Yoga, Tantra and Ayurveda through 1-1 coaching, group programs, workshops, and retreats. She is E-RYT 200 and 300hr yoga teacher and an Ayurvedic Wellness Coach. Ayurveda means the science of life and living and is the sister science to Yoga. She adapts these ancient techniques for the modern world, to calm the nervous system and bring the physical, mental, emotional and spiritual body into ease. She is passionate about unravelling the true authentic self in an individual while retraining the brain and the body to move through life from a place of love.

    Where to connect with Malia 

    Topics Discussed

    • Feminine form of Ayurveda
    • How Malia found Ayurveda
    • When we start making choices from a place of love
    • What is your medicine?
    • What are we pulling ourselves away from?

    Weekly Challenge:

    Before you eat your next meal use your 5 senses. Notice what your food smells like, tastes like, looks like, feels and what you hear.

    Where to connect with Andrea

    Download your free 5 day Ayurvedic Toolkit below

      5dayayurvedic toolkit

      Explore more categories:  Ayurveda, Peaceful Power Podcast

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      I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

      categories

      Ayurveda

      Menstrual cycle

      Seasonal Living

      Hallmark Channel

      popular posts

      Should women do HIIT workouts all month long?

      Ayurvedic Approach to Menstrual Cycle

      How to do a castor oil pack

      Hi, I'm Andrea