219: Malia Wright on Feminine Form of Ayurveda

October 1, 2019

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Today I interviewed a fellow Ayurvedic student Malia Wright. Both of us study the feminine form of Ayurveda with Katie Silcox. Tune in if you're curious about Ayurveda and wanting to learn more about the feminine form of Ayurveda and how it can enter your life in a beautiful way.

Malia Background 

Malia Wright has been in the wellness world for 7 years, teaching Yoga, Tantra and Ayurveda through 1-1 coaching, group programs, workshops, and retreats. She is E-RYT 200 and 300hr yoga teacher and an Ayurvedic Wellness Coach. Ayurveda means the science of life and living and is the sister science to Yoga. She adapts these ancient techniques for the modern world, to calm the nervous system and bring the physical, mental, emotional and spiritual body into ease. She is passionate about unravelling the true authentic self in an individual while retraining the brain and the body to move through life from a place of love.

Where to connect with Malia 

Topics Discussed

  • Feminine form of Ayurveda
  • How Malia found Ayurveda
  • When we start making choices from a place of love
  • What is your medicine?
  • What are we pulling ourselves away from?

Weekly Challenge:

Before you eat your next meal use your 5 senses. Notice what your food smells like, tastes like, looks like, feels and what you hear.

Where to connect with Andrea

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    I specialize in hormonal & postpartum support using Ayurveda as the guide. 

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

    I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurvedic & Yoga  Guide.

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

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