185: Melissa Martin & Sandy Vo- The 3 Pillars of Alignment

April 9, 2019

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Melissa Martin & Sandy Vo about their company Ladies Aligned.

Introduction

Melissa & Sandy were introduced to me through Tara Romano and they run a successful mastermind and events business all about empowering women. They have an event coming at the end of April – Align & Rise. These women work together as they both have different strengths and they blend together to make the perfect duo to help women transform their lives. One of my favorite gems from today was Sandy saying- self-care is being self-aware and I couldn’t agree more.

Background on Melissa & Sandy

LADIES ALIGNED IS MOVEMENT AND BRAND DESIGNED TO HELP YOU GET UNSTUCK, UNCOVER YOUR UNIQUE GIFTS AND ALIGN IN YOUR BUSINESS
WE TEACH THIS THROUGH 3 PILLARS OF LIVING IN ALIGNMENT:
SELF-CARE, MONEY MINDSET & A ROADMAP TO SUCCESS
GET INVOLVED WITH THIS COMMUNITY OF WOMEN DEVOTED TO HELPING YOU THRIVE! GAIN MORE CLARITY AND TAKE ALIGNED ACTION IN YOUR BUSINESS NOW.

Connect with Melissa & Sandy

  • How Melissa and Sandy met
  • What to do if you don’t feel in alignment with your life
  • How to get unstuck in your business and life
  • The 3 pillars of success
  • Money mindset
  • Self-care
  • Roadmap to success

Weekly Challenge:

Be present in the moment to be more aware of your daily actions. Post on social media what are 3 things your grateful for this week and tag @andreaclaassen21 & @ladiesaligned to let us know what your grateful for.

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in hormonal & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

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