181: Rejys Cowan on Making a Life Shift

March 12, 2019

I love helping women slow down, tune in & connect to their divine body wisdom. 

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5 Senses & Ayurveda

I'm Andrea

Welcome to the Peaceful Power Podcast today I chat with Rejys Cowan about how to make a life change.

Introduction

Rejys and I were in the same small group last year with Mona Lisa Onedivilla and I just fell in love with everything Rejys is putting out into the world. She has such a heart of gold and wants to help others connect back to their intuition and what they want for their lives. She focuses primarily on millennials but her advice is great for anyone looking to make a life shift.

Connect with Rejys

Instagram: http://www.instagram.com/theholisticsojourner

Facebook: The Millennial Life Purpose Community

Podcast:  The Holistic Sojourner Podcast

Free Ritual Kit: bit.ly\heartcenterkit

 

Topics Discussed

  • What a quarter life crisis is and how to overcome it?
  • Working with millennials
  • How to find your purpose
  • Breaking up with toxic friends
  • How to live a more holistic lifestyle
  • Why essential oils work so well

Weekly Challenge:

Journal everyday for the next 30 days no matter if it is 5 minutes or 30 minutes.


Where to connect with Andrea

Explore more categories:  Business, Mindset, Peaceful Power Podcast

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I love helping women slow down, tune in & connect to their divine body wisdom. 

categories

Ayurveda

Seasonal living

Movement

Mindset

popular posts

What is Seasonal Living Mama?

5 Senses & Ayurveda

I'm Andrea