12 Days of Fitness

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to help you feel grounded, energized, and at home in your body. It's time to slow down and tune in.

I'm Andrea
your Ayurvedic Personal Trainer Bestie!

work with Andrea

Join my free 5 day stillness challenge
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Looking to do 12 days of workouts leading up to the holidays? Check out these workouts that are safe & effective for you to do each day leading up to Christmas. Some are workout focused some are nutrition focused.

Day 12

Day 11

Day 10

Day 9

Day 8

Day 7

Day 6

Day 5

Day 4

Day 3

Day 2

Day 1

If you've been wanting a workout program that accounts for the seasons from an Ayurvedic lens Seasonal Strength is for you.

A 12 week DIY strength program that incorporates weekly yoga, and Ayurvedic wisdom.

Try your first week for free!

Seasonal Strength

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I write for the woman who knows there is more- more depth, more meaning, more connection to her own body. I'm Andrea Claassen and for 19 years I've been weaving Ayurveda, yoga, and strength training into a life that actually feels good to live.

Hi, I'm Andrea

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