71: Rosie Acosta on being present in your life

May 9, 2017

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I chatted with Rosie Acosta from the Radically Loved Podcast.

    Introduction

    Rosie and I met at Lori Harder’s Bliss Project this past March. We had such a deep connection when we met and great conversation. It just continued into today’s podcast. We go deep into yoga, being present in your everyday life, and dabbled into Ayurveda. We also chatted about how yoga can teach us lessons if we slow down enough to see them.

    Bio

    Rosie Acosta is a Yoga & Meditation Teacher and a Teacher Trainer.
    Certified Nutritionist + Life Coach and Founder of Radically Loved Yoga Health and Wellness.
    In all her work, Rosie teaches and practices RADICAL LOVE and uses this as a guiding force to overcome adversity. Through yoga, healthy lifestyle choices, mantra, and self-inquiry she aspires to help others find their unique gifts and fire within, she creates practices for her students and connects with people in a way that helps her students live radically loved lives.
    Her articles can be found in Mantra magazine, MindBodyGreen, FOX News Latino, Pop Sugar Fitness, Well+Good, and Evolve Fit Wear. She can be found teaching yoga and coaching workshops around the country as well as leading international teacher trainings. Rosie is also a proud ambassador for Yoga Journal, City Silence, Manduka, and Living Yoga.
    She has used her experience teaching her day to day students working in her community and has worked with elite Olympic athletes, NFL Champions, NBA All-Stars, At Risk Youth and Afghanistan Veterans. Most recently, she is working on a book about Yoga and Meditation.
    For More Information, Visit: www.radicallyloved.com

    Connect with Rosie

    Topics Discussed

    • Her journey into finding yoga
    • Biggest lessons learned from yoga teacher training
    • How to be more present in your daily life
    • Why you want to talk to strangers
    • How intentions play a role in her life
    • Her Liv Be You Yoga Tour across the US this year!

    Rosie’s Weekly Challenge

    Be truly present with someone for the day


    Where to connect with Andrea

    Explore more categories:  Ayurveda, Peaceful Power Podcast

    share this post:

    Leave a Reply

    Your email address will not be published.

    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea