57: Robyn Baldwin on creating your happiness project

March 21, 2017

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Robyn Baldwin on creating her happiness project.

In today's conversation Robyn discusses how she was recently diagnosed with Multiple Sclerosis & PCOS and how her training has adjusted. She also talks her biggest life lessons learned from calling off her wedding a month before it was suppose to take place. She has since written a book that dives into how she overcame a toxic relationship to create her own happiness project inspired by Gretchen Rubin's book. Robyn also hosts her own podcast the Alpha Female podcast in which I was recently a guest on myself. She interviews inspiring women in the fitness & entrepreneurial space.

Bio

Robyn Baldwin is an Alpha Female and a Work / Life Harmony Strategist. She is a full-time Marketing Manager, a fitness/lifestyle blogger at RobynBaldwin.com, a former CFL cheerleader and fitness competitor, a published fitness model, a freelance writer, a Kobo best selling author of Love Lost, Life Found, a brand ambassador and a podcaster. With a passion for fitness Robyn loves running, weight lifting, has taught spin and coached beginner runners. She’s also a yogi and has been practicing for over 10 years. She now spends the majority of her spare time training for obstacle course racing. She also calls herself an MS Warrior after being diagnosed with Multiple Sclerosis in December of 2014 and now PCOS in December of 2016.

Connect with Robyn

WEBSITE: robynbaldwin.com

INSTAGRAM: @robynbaldwin

FACEBOOK: RobynBaldwinAlphaFemale

TWITTER: @Robynbaldwin

SNAPCHAT: @robynbaldwin

PERISCOPE: @robynbaldwin

Topics Discussed

How PCOS & MS changed her workouts
How she got into obstacle course races
What she learned from competing in fitness competitions
How she left a toxic relationship months before she was suppose to marry her future spouse
Seasonal bucket lists
Her new book- Love Lost, Life Found