Andrea Claassen
Movement, Mindfulness & Mother nature
latest post
Welcome to the Peaceful Power Podcast today I chat with Pamela Gold about yoga, and parenting kids in a peaceful powerful way. Introduction I was introduced to Pamela through a podcast agency and knew she would be a great fit as her parenting program is called Peace Power Parenting. We not only went into parenting […]
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Do personal trainers actually workout differently then the non-personal trainer? Yes and no is the answer. Most trainers are in pretty good shape and can handle a more intense workout then most of our clients. That doesn’t mean that we don’t have our off weeks as well. When designing my own workout I know what works for […]
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