contact
blog
the app
programs
about
home
Resources
Join the 5 day stillness challenge
Menu
The Blog
Workouts, Ayurveda, Yoga for women in pregnancy, postpartum perimenopause and beyond!
Yoga
Browse around
Ayurveda
Seasonal Living
Perimenopause
Search for:
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women craving something a little deeper.
I'm Andrea
Rachel Bellotti & Jenell Riesner of The True North Collective
Peaceful Power Podcast
,
Self-Care
Dr. Sarah Coxon on the Priestess Way
Ayurveda
,
Peaceful Power Podcast
The bridge between women’s health & spirituality
Ayurveda
,
Seasonal Living
Acharya Shunya the Nature of Ayurveda
Ayurveda
,
Peaceful Power Podcast
231: Haley Cole- Spirit Guides, Energy & Intuition
Mindset
,
Peaceful Power Podcast
137: Syama & Dhyana Masla controlling your mind or your mind controlling you
Ayurveda
,
Fitness
,
Peaceful Power Podcast
Hallmark Channel
Ayurveda
Fitness
Pregnancy/postpartum
Categories
Strength training, yoga and Ayurveda for women craving something a little deeper.
I'm Andrea
Looking for a workout plan that features upper/lower body split workouts? Try the app below for free for a week and continue if it's a fit!
9 Week Download & Go Program
free 7 day trial
© 2026 Andrea Claassen| Site Credit | Policies