Personal Training mixed with Ayurveda & Yoga
Andrea Claassen
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Ayurvedic Postpartum Tips
Ayurvedic Take on Cold Plunges
Ayurvedic Routines for the Winter Season
Ayurveda
Spring Practices for Each Dosha
The obsession with data tracking
Ayurvedic Practices for the Spring Season
Deepen Your Yoga Practice Without a Yoga Teacher Training
Ways to Show each Dosha Love
75 Soft an Ayurvedic Twist on 75 Hard
Introduction to the Kapha Dosha
Introduction to the Pitta Dosha
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