211: Living with the seasons
Welcome to the Peaceful Power Podcast today I chat about our September theme- living with the seasons. Introduction I chose this as our September theme because I feel such a calling to connect back to our essence being in tune with mother nature, ourselves and the change of the seasons. I live in a state that does see all 4…
193: Angela Glaz- How Is Your Spirit?
Welcome to the Peaceful Power Podcast today I chat with Angela Glaz all about Ayurveda and yoga. Introduction Angela has a yoga studio in Seattle which blends yoga and Ayurveda. She has yoga classes set up for each of the doshas. If you are not in the Seattle area and want to practice yoga for your dosha she lets us…
169: Ayurveda For The Winter Season
Welcome to the Peaceful Power Podcast today we are breaking down Ayurveda and your guide to the winter season. The winter time depending on where you live can be a brutal one for many people. The weather gets colder the snow can seem like it never will end, driving on ice, the sun never seems to shine. Yes I live…
167: How to Cultivate Other Doshas
Welcome to the Peaceful Power Podcast today I’m chatting all about how to cultivate other doshas. This was my year long project, cultivating more kapha dosha in my life. I wanted to really bring in the kapha elements into my life to really bring about a more mellow approach to my 2018. I will teach you how to cultivate a…
10 Minute Pitta Yoga Practice
Below is a little more information about the Pitta dosha as well as a 10 minute yoga practice to keep pitta in balance. Need to knows Energy of transformation Fire Element associated with pitta Focus, Leadership & Intellect Late spring thru summer season Guna Qualities Sharp, hot, oily, smooth, mobile Locations Small Intestines, Skin, Liver, Eyes Positive Qualities …
