• Ayurveda,  Fitness,  Yoga

    10 Minute Pitta Yoga Practice

    Below is a little more information about the Pitta dosha as well as a 10 minute yoga practice to keep pitta in balance. Need to knows Energy of transformation   Fire Element associated with pitta  Focus, Leadership & Intellect Late spring thru summer season Guna Qualities  Sharp, hot, oily, smooth, mobile Locations Small Intestines, Skin, Liver, Eyes Positive Qualities                                                           Downside qualities  *Put their mind to something they will do it                        *Quick to anger *Strong appetite & digestion       …