How are you doing? Seasonal Saturday The number 1 response I got from the women who took my survey about what was their health goal was living a more holistic lifestyle. I don’t think that’s a coincidence we are in such a fast paced environment now that we often feel overwhelmed, confused and no […]
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Introduction Meg and I met when we volunteered together at Lori Harder’s Bliss Project a few years ago. Meg is one of those women who you can just feel her soul. She is such a powerhouse of divine feminine energy. You can feel her presence as soon as she walks in the room in the […]
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Learn why divine body wisdom is the hidden factor for you to stop the diet rollercoaster, learn how to connect with you and really understand what you need vs what you want and practical ways to tell the difference. This will be real conversation with a sprinkle of tough love. Divine Body Wisdom is the […]
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Welcome to the Peaceful Power Podcast today we are kicking off the new year by slowing down, tuning in, and waking up for 2019! Learn why slowing down, tuning in, and waking up helps you reach your fitness goals. Pushing faster, harder and more is not always the answer and sometimes at the start of […]
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