judgement Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

latest post

176: Afraid of Making Changes For Fear of Judgement

Welcome to the Peaceful Power Podcast and today we are talking about needing to make a change but the fear that surrounds that. Making changes can be so hard in our lives especially if they are big ones that we crave to make but feel the judgement from others will keep us stuck in old […]

read now

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    163: How do you start exploring the woo?

    In today’s podcast I’m talking all about exploring the more woo side of ourselves and why that is important.   This is a topic near and dear to my heart and something I’ve been exploring myself. How can I bring in more woo into my life without feeling like a weirdo? What if no one […]

    read it

    Blog Post: Watch the judgement

    Welcome to the traditionally Peaceful Power Podcast and instead I decided to write a blog post about judgement. It’s a personal topic that I wanted to share in written words rather then on my podcast at this time. Read on to see why but first: I’m super excited to share that I have started a […]

    read it

    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!