Hallmark Christmas Movie Workout Archives ⋆ Andrea Claassen

Andrea Claassen

Movement, Mindfulness & Mother nature

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Two Turtle Doves Workout & Movie Review

Two Turtle Doves Background on the movie The preview for this movie looked delightful, and I love the leading actress Nikki Deloach whom much like Jill Wagner can really carry a film. It starts out as a doctor who was raised by her grandmother comes back to her small town to help care for her grandmothers […]

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I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    Nostalgic Christmas Workout & Review

    Movie: Nostalgic Christmas I enjoy both of the leads of this movie so going into this movie I had mediocre expectations. Right now I feel they are putting the not as great movies on the Mystery and Movies channel and saving the big hitters for the Hallmark Channel. So let’s dive into this one.. Background […]

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    ~Hallmark Christmas Movie Workout ~

    It’s the most magical time of the year, Hallmark Christmas Movie Time!! Yes, I’m that much of a Hallmark nerd I love the movies and even downloaded the new Hallmark app so I could keep track of the movies I’ve watched this season. (My new Hallmark watching sweatshirt this season)  As I’ve been watching the […]

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea

      Free Guide

      Ayurvedic Guide to the Menstrual Cycle 

      Understand the Ayurvedic take on the menstrual cycle. Learn about the doshas, learn how to reduce period pain & pms the Ayurvedic way!