Andrea Claassen
Movement, Mindfulness & Mother nature
latest post
Menstrual cups & menstrual underwear Growing up we had two choices in menstrual wear- pads or tampons. I personally wasn’t a tampon person, they didn’t work/hurt. I never really was shown how to insert one properly and was born in the pre/internet days. So no video to watch on how to do it safely and […]
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Today I’m super honored to have Acharya Shunya on the Seasonal Living Mamas podcast to share her wisdom of Ayurveda with us. Acharya has written multiple books on Ayurveda and yoga and Vedic traditions. She is such a wise soul who is here to share with us easy ways we can implement Ayurveda into our […]
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