200: Living Your Life By Your Rules

July 23, 2019

Peaceful Power Podcast

Welcome to the Peaceful Power Podcast today I chat about how to live your life for you and setting your own rules.

Topics Discussed

How to set your own rules
Are you looking too much for online validation?
Interior Castle by Teresa of Avila book referenced
How to consume and then decide what’s for you vs. what you need to release

Weekly Challenge:

What is the next evolution of you?

Where to connect with Andrea

Instagram- instagram.com/andreaclaassen21
Website- andreaclaassen.com

201: Kelsey Kinnemeyer on Learning How To Plan »

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LEarn My Story

I specialize in seasonal living & postpartum support using Ayurveda as the guide.

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007.

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband.

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices.

Ayurvedic Guide to the Spring Season

free guide

easy to use free guide