200: Living Your Life By Your Rules

July 23, 2019

Peaceful Power Podcast

Welcome to the Peaceful Power Podcast today I chat about how to live your life for you and setting your own rules.

Topics Discussed

How to set your own rules
Are you looking too much for online validation?
Interior Castle by Teresa of Avila book referenced
How to consume and then decide what’s for you vs. what you need to release

Weekly Challenge:

What is the next evolution of you?

Where to connect with Andrea

Instagram- instagram.com/andreaclaassen21
Website- andreaclaassen.com

201: Kelsey Kinnemeyer on Learning How To Plan »

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Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones. I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years.

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion!

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the spring season. You will also receive a yoga asana practice, spring herbs, 2 Ayurvedic spring recipes and kapha pacifying practices.

Ayurvedic Guide to the Spring Season

free guide

easy to use free guide