158: Emily Pereira on Listening to Your Soul

September 19, 2018

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Emily Pereira on how to  listen to your inner guidance.

Introduction

The first time I looked at Emily’s website I knew she would be a perfect fit on the show. Emily has such a magnetic energy that truly is one that draws you in and you can just sense how wise she is and how she lives her truth. Not only has Emily done what she teaches but she does it from a truly aligned place in her life that I find truly inspiring.

Background on Emily Pereira

Emily Pereira is an international retreat leader, certified yoga teacher, writing mentor, and relationship whisperer specializing in helping women call true love into their lives. She’s also the author of the forthcoming book, The Quest.
She lives in Santa Teresa, Costa Rica with her partner Manex, and their baby girl Saïa Moon, where they are building the Spirit Nature Retreat and Wellness center.

Connect with Emily

Website: emilypereira.com

Instagram: https://www.instagram.com/emilybegins/

Facebook: facebook.com/bethebeginner/

Topics Discussed

  • Emilys journey from corporate living the dream life on the outside to truly living her dream life in Costa Rica
  • How to work on not worrying about what your parents think when you choose your career
  • How she connected to her soul work
  • Ways to bring in more feminine energy into your life
  • 2 exercises on how to tap into that feminine energy

Weekly Challenge:

What is something you know you have an inkling to do but have been to scared to try? Give yourself permission to be a beginner.

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in seasonal living & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

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easy to use free guide