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Andrea Claassen

Personal Training with an Ayurvedic Twist 

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3 Tips for the Winter Season

Ayurvedic Remedies for Congestion

Workouts in your Follicular Phase

Understanding Your Dosha & the Fall Routines

Workouts in the Ovulation Phase

Ayurvedic Approach to the Fall season

Daily Ayurvedic Habits

How kids can enjoy Ayurveda

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