Andrea Claassen
Personal Training with an Ayurvedic Twist
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Root Down to Rise: Building Stability in Vata Season
Eleanor & Maddy on Rewilding Through the Seasons
Perimenopause: It’s not just hot flashes
Burnout, Matcha, and Mantras
Feel Like Summer’s Too Much? Cool Down Starts Today.
How to Cool Down Without Numbing Out: Pitta Season Practices
Movement as Medicine: Choosing the Right Yoga Practice for Your Dosha
Weekend Reset Rituals: Mini-Retreat Ideas for Burnout Recovery
Wanting More Support?
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