Seasonal Living

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Ayurvedic Summer Rituals to Stay Cool, Balanced & Connected

Sunkissed & Soulful: Ayurvedic Summer Rituals to Cool Your Body + Ignite Your Spirit

Behind the Scenes — Why I Created the Wise Woman Reset

Rooted in Radiance: Choosing Your Summer Seasonal Theme

Beyond Green Juice — The Ayurvedic Kitchen for Busy Women

Micro-Doses of Mindfulness: Tiny Touchpoints to Restore Prana During the Day

Yoga and Christianity: Can They Coexist?

Playing for Joy: What My Son and Anthony Edwards Taught Me About Prana

Ayurvedic tools to help you slow down, tune in and connect with your inner wisdom.

Download the 5 Day Ayurvedic Toolkit

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