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Andrea Claassen

Personal Training with an Ayurvedic Twist 

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Perimenopause Support

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Emilie Berger- Where is Ayurveda in Yoga?

Why you might not want to workout with your cycle

Ami Jain on Perimenopause through a Yogic Lens

Late summer to Fall Ayurvedic practices

Hadlee Garrison on Behavior Change for Sustainable Change

Have I done a Program Just For Me?

Spiritual Fast Food vs. True Nourishment

Ayurveda & the Menstrual Cycle

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