200: Living Your Life By Your Rules ⋆ Andrea Claassen

200: Living Your Life By Your Rules

Ayurveda, Mindset, Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to help you feel grounded, energized, and at home in your body. It's time to slow down and tune in.

I'm Andrea
your Ayurvedic Personal Trainer Bestie!

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Welcome to the Peaceful Power Podcast today I chat about how to live your life for you and setting your own rules.

Topics Discussed

How to set your own rules
Are you looking too much for online validation?
Interior Castle by Teresa of Avila book referenced
How to consume and then decide what’s for you vs. what you need to release

Weekly Challenge:

What is the next evolution of you?

Where to connect with Andrea

Instagram- instagram.com/andreaclaassen21
Website- andreaclaassen.com

If you've been craving a meditation practice that actually sticks, The Sacred Meditation Circle was made for you. We gather once a month, go deep together, and you walk away with a recording to return to every single day. Come sit with us. 🌙

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I write for the woman who knows there is more — more depth, more meaning, more connection to her own body. I'm Andrea Claassen and for 19 years I've been weaving Ayurveda, yoga, and strength training into a life that actually feels good to live.