Brittany Anderson on Sacred Motherhood

November 29, 2022

Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Conscious Conception

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Britt Anderson is a women's health nurse practitioner who has stepped into the calling of supporting women in healing their body, mind and heart. She is deeply passionate about empowering her clients to be the stewards of their own health and connect to their innate wisdom. Her holistic approach combines root cause medicine, intuitive healing, and body work for a truly women-centered experience.
Britt's motherhood journey has greatly influenced her work. I’ve experienced the lows of pregnancy loss, the challenges of navigating life with a newborn three times over, and the triumph of birthing my youngest son at home.

When she's not working with clients, you can find her chasing her three young sons: Nash, Gray, and Loch; squeezing in a lifting session in her garage gym; experimenting with a new recipe in the kitchen; traveling with her husband, Chad, or surfing PubMed for the latest Functional Medicine research.

Preparing for pregnancy and beyond

Topics

  • How to connect to your womb space
  • What is conscious conception
  • Rituals for preconception
  • How mamas can cultivate more community
  • How mamas can have alone time
  • Planning for the postpartum time period

Weekly Challenge

Get outside in the first 30 minutes of your day to get some sun and vitamin D. Even if it's just 10 minutes.

Andrea Ayurveda

Andrea Bio

Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

5 day ayurveda for modern mama

Ayurveda for the Modern mama

Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!

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    explore the blog

    What is Ayurveda?

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

    After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

    I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

    When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

    an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

    I'm Andrea — your Ayurveda & Yoga  Guide

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

    Ayurvedic Guide to the Spring Season 

    free guide

    easy to use free guide