Don Ollsin What do you want out of this?

August 30, 2022

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I'm an Ayurvedic Wellness Counselor, Yoga Teacher & Personal Trainer specializing in menstrual cycle health and pre/postpartum wellness! 

I'm Andrea - your wellness hype girl

Don Ollisin Bio

Don is a pioneering educator, herbal elder and a passionate, lifelong learner. He is the author of Pathways to Healing, A Guide to Ayurveda, Dreambody and Shamanism.
He has been teaching and creating courses for over three decades. In 2013, I completed my MA in Environmental Education and Communication at Royal Roads University. The focus of my thesis was Online Learning, and how to transition my classes into an online format.
My courses and webinars are about healing the environment and our communities, using sustainable medicine.

It is my wish to empower people with the knowledge to heal themselves and others, using herbs and holistic healing systems.

Is it the path of the heart or of the ego?

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Topics

  • How Don got introduced into Ayurveda, shamanism and herbalism.
  • How he went to India and mediated 6 hours a day.
  • The dualism of meditation
  • Finding time for self-care in a busy world
  • What changes he has seen in the last 5 decades.

You can be an influencer but not have much substance to say

Weekly Challenge

Notice the qualities & elements all around you. Think about the fire in your life, look where you can cool off. Think of the quality of air & either, water and earth. Instead of looking at the doshas what qualities do those elements invoke in you.

Wellness coaching in MN

Andrea Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Ayurvedic Menstrual Cycle Free Guide

Learn how to balance your menstrual cycle based on your dosha imbalances.

 

    Ayurvedic menstrual cycle copy

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm an Ayurvedic Wellness Counselor, Yoga Teacher & Personal Trainer specializing in menstrual cycle health and pre/postpartum wellness! 

    I'm Andrea - your wellness hype girl

    Read my book

    I'm a mom and wife who specializes in women's hormones helping you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

    I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom. 

    My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

    I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Personal Trainer. 

    I'm Andrea — your hype girl & wellness mentor.

    If you love to lift weights but feel something is off in your approach, learn how to workout with your body.

    Learn how to start training with your menstrual cycle! 

    free guide

    easy to use free guide