Creating Mindful Art
Topics on the podcast
- What mindful art is?
- How even busy people can make time for art.
- How you can create mindful art in nature
- How you can combine yoga & mindful art
- It's about the process not the outcome for mindful art
Connect with Cynthia
- Website: https://mindfulcreativemuse.com
- YouTube: https://youtube.com/c/mindfulcreativemuse
- Facebook: https://facebook.com/mindfulcreativemuse
- Instagram: https://instagram.com/mindfulcreativemuse
- Pinterest: https://pinterest.com/mindfulcreativemuse
- Twitter: https://twitter.com/mcreativemuse
- Linkedin: https://www.linkedin.com/in/cynthiahauk/
Make some aspect of your week mindful.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Managing Stress & Anxiety with Ayurveda
Free 5 Day email based program to help you manage stress & anxiety.
Each of the 5 days you will get new tips and tools to help you manage your stress. 4 of the 5 days have practices that will take 10 minutes or less to implement to help you feel more balanced.