Vianny Leigh Align with your Menstrual Cycle

November 24, 2020

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Ayurveda

Menstrual cycle

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Hi, I'm Andrea

    Period Power

     

    I'm very excited to share with you one of the teachers I have learned from about cycle awareness and activism. I was in her spring Period Power Activism course and wanted to share her wisdom with how to stay in alignment with your cycle. Vianny breaks down why rest is just as important as being productive each month.

    Background on Vianny

    Vianney is the founder of Status Flow Collective an education, empowerment, and coaching business that transforms and elevates your life through the power of your period. The brand’s mission is to challenge and disrupt the status quo of menstrual cycles.
    Vianney is a certified life & success coach, menstrual cycle alignment expert, and host of the Periods & Power Moves Podcast.
    She helps people with periods, particularly online coaches, consultants, and service-based entrepreneurs with energy-draining periods problems put energy management at the forefront so they awaken to their period power and re-ignite their creativity, leadership, and authentic authority.
    Vianney does this by guiding them to healthier menstrual cycles so they can move from the edge of exhaustion, low moods, and burnout from over-scheduled days, stop hustling and improve their health, by inviting more flow and balance into their lives.
    With a solid education in Health Studies, graduating with a Bachelor of Science, Vianney has been helping women to achieve symptom-free cycles and implement strategies to live and work in a zone of more peace and intentional flow.
    She brings a high touch personalized transformation to the table for her clients, spanning women's health and nutrition, menstrual cycles, soul-driven business coaching for leadership.
    Vianney is also a huge believer in the power of the subconscious mind and a certified NLP & Clinical Hypnosis Practitioner. She uses these powerful modalities to guide her clients through breakthroughs from limiting self-beliefs and move out of being stuck in their comfort zones and into freedom & flow.
    Vianney has amassed her own dedicated audience on Instagram
    where she posts a mixture of her viral period positive quotes, and lifestyle always from a cycle-centric point of view.

    Where to connect with Vianny

    Instagram- https://www.instagram.com/statusflow.co/

    Vianny's Resources https://msha.ke/statusflow.co/

    Where to find your human design  www.mybodygraph.com

    Topics

    • Setting up your work life to stay in rhythm with your cycle
    • Why rest is so important for women's hormonal health
    • Ways to tune into your body
    • Hormonal or period issues showing up in 2020 and how to adjust your lifestyle to help reduce some of them.
    • Period power activism and how to start setting up your activism to help you from getting burned out.

    Weekly Challenge

    Start making a note on how you feel at the start of each day. What do I need today? How can I give myself more of that?

    Where to connect with Andrea

    Website- https://andreaclaassen.com/

    Self-Care with your cycle- Free Download

    Instagram- http://instagram.com/seasonallivingmamas

     

    Self-Care with your cycle

    Self-Care with your cycle free guide

      menstrual health

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      I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

      categories

      Ayurveda

      Menstrual cycle

      Seasonal Living

      Hallmark Channel

      popular posts

      Should women do HIIT workouts all month long?

      Ayurvedic Approach to Menstrual Cycle

      How to do a castor oil pack

      Hi, I'm Andrea