170: Tamara Arnold on The First Answer Is The Right Answer

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Mindset, Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

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your Perimenopause Bestie! 

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Welcome to the Peaceful Power Podcast today I chat with Tamara Arnold and I chat all about her transitions in life and always living in flow.

Introduction

Tamara and I were in the same mastermind and met in person last August. We hit it off especially after I learned she used to own a small workout gym and shut it down to start her more soulful work. Tamara is a mom of 4 and a published author. She is a rockstar who combines practicality with action to help you start to dive deeper into your more mystical side.

Background on Tamara Arnold

Tamara Arnold is a two time international best selling author, a Mamapreneur, Mental Health Advocate, Energy Reader and Spiritual Badass. Founder and creator of the Chakra Business Academy, she assists spirit driven entrepreneurs from all over the world to find their stardust and create an impact in the world with their soul mission. As mama to kids with a variety of mental health issues, Tamara created her business to offer her flexibility and time home with her family, and now helps other entrepreneurs do the same. Tamara lives in St. Catharines, Ontario with her husband, four kids, two dogs and one cat. She loves New Kids on the Block, sings The Greatest Showman every day, and is a huge fantasy novel book nerd.

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Topics Discussed

  •  How do you tap into your intuition
  • 3 energy hacks
  • Your guide to your chakras
  • How to know if a chakra is out of balance
  • How to go after your dreams even if scary

Weekly Challenge:

Take action on the first thought.

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

Hi, I'm Andrea

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