170: Tamara Arnold on The First Answer Is The Right Answer

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to help you feel grounded, energized, and at home in your body. It's time to slow down and tune in. 

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your Ayurvedic Personal Trainer Bestie! 

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Welcome to the Peaceful Power Podcast today I chat with Tamara Arnold and I chat all about her transitions in life and always living in flow.

Introduction

Tamara and I were in the same mastermind and met in person last August. We hit it off especially after I learned she used to own a small workout gym and shut it down to start her more soulful work. Tamara is a mom of 4 and a published author. She is a rockstar who combines practicality with action to help you start to dive deeper into your more mystical side.

Background on Tamara Arnold

Tamara Arnold is a two time international best selling author, a Mamapreneur, Mental Health Advocate, Energy Reader and Spiritual Badass. Founder and creator of the Chakra Business Academy, she assists spirit driven entrepreneurs from all over the world to find their stardust and create an impact in the world with their soul mission. As mama to kids with a variety of mental health issues, Tamara created her business to offer her flexibility and time home with her family, and now helps other entrepreneurs do the same. Tamara lives in St. Catharines, Ontario with her husband, four kids, two dogs and one cat. She loves New Kids on the Block, sings The Greatest Showman every day, and is a huge fantasy novel book nerd.

Connect with Tamara

Topics Discussed

  •  How do you tap into your intuition
  • 3 energy hacks
  • Your guide to your chakras
  • How to know if a chakra is out of balance
  • How to go after your dreams even if scary

Weekly Challenge:

Take action on the first thought.


Where to connect with Andrea

If you've been craving a meditation practice that actually sticks, The Sacred Meditation Circle was made for you. We gather once a month, go deep together, and you walk away with a recording to return to every single day. Come sit with us. 🌙

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I write for the woman who knows there is more — more depth, more meaning, more connection to her own body. I'm Andrea Claassen and for 19 years I've been weaving Ayurveda, yoga, and strength training into a life that actually feels good to live.

Hi, I'm Andrea