170: Tamara Arnold on The First Answer Is The Right Answer

December 11, 2018

Peaceful Power Podcast

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MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Tamara Arnold and I chat all about her transitions in life and always living in flow.

Introduction

Tamara and I were in the same mastermind and met in person last August. We hit it off especially after I learned she used to own a small workout gym and shut it down to start her more soulful work. Tamara is a mom of 4 and a published author. She is a rockstar who combines practicality with action to help you start to dive deeper into your more mystical side.

Background on Tamara Arnold

Tamara Arnold is a two time international best selling author, a Mamapreneur, Mental Health Advocate, Energy Reader and Spiritual Badass. Founder and creator of the Chakra Business Academy, she assists spirit driven entrepreneurs from all over the world to find their stardust and create an impact in the world with their soul mission. As mama to kids with a variety of mental health issues, Tamara created her business to offer her flexibility and time home with her family, and now helps other entrepreneurs do the same. Tamara lives in St. Catharines, Ontario with her husband, four kids, two dogs and one cat. She loves New Kids on the Block, sings The Greatest Showman every day, and is a huge fantasy novel book nerd.

Connect with Tamara

Topics Discussed

  •  How do you tap into your intuition
  • 3 energy hacks
  • Your guide to your chakras
  • How to know if a chakra is out of balance
  • How to go after your dreams even if scary

Weekly Challenge:

Take action on the first thought.


Where to connect with Andrea

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in pre/postpartum wellness through an Ayurvedic lens. Pre/postpartum fitness has been something I've focused on for 17 years now and is my passion & calling in life. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Fall Season 

free guide

easy to use free guide