150: Lane Kennedy on Biohacking & Hemp Oil

July 24, 2018

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast today I chat with Lane Kennedy about how to biohack your health and how hemp oil can help you restore your health.

     

    Introduction

    Lane approaches health from alternative methods and teaches us how to find the best hemp oil, why you should take hemp oil and who hemp oil can benefit. She breaks down the new market of hemp oil and why you need to do your research before taking just any hemp oil brand. Just like your lotions, make-up and food brands there are higher quality products to be purchasing to help you live a more quality life.

    Background on Lane Kennedy

    Lane Kennedy, science based biohacker seeker of upgrading my DNA and yours (my friends say I’m a little woo… but don’t let that be a distraction).  This site is dedicated to helping you uplift your spirit, find greater health, dig into happiness and create the life you are here to live.

    Connect with Lane

    Topics Discussed

    • What biohacking is
    • Books to check out if biohacking is something that interests you
    • How to get better sleep
    • Hemp oil benefits
    • How to start to heal a little deeper
    • Everything you need to know about using hemp oil

    Weekly Challenge:

    To sit & listen for 1-5 minutes and write down what came of it without attaching any judgement.

    Where to connect with Andrea

    Explore more categories:  Fitness, Mindset, Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea