148: Kristina Kubicek on Life After Setbacks

July 10, 2018

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with my roommate from the Bliss Project Kristina Kubicek.

 

Introduction

Kristina and I didn’t know each other until we met in Newport Beach this past March for Lori Harder’s Bliss Project event (which I highly recommend). We were both volunteers at the event so really got to spend time together and I found her story to be so inspiring. She had a motorcycle injury at the age of 23 that almost left her with an artificial leg. She talks about her long road to recovery and how almost 18 years later she really has recovered and is living a life of joy & inspiration.

Background on Kristina Kubicek

Kristina Kubicek is a health coach who works with people one on one teaching them the skills and tools so they can live their healthiest & happiest life. Kristina has a delicious, holiday cook book that is sold on Amazon, she creates and builds kitchen &pantry makeovers, meal plans, recipes, and shows you first hand on her You Tube channel. Kristina’s approach to good health doesn’t only come from eating good, real food, but she believes every area of your life should be involved. Our health and happiness is a combination of every aspect of our lives.

Connect with Kristina

Topics Discussed

  • Her motorcycle accident at the age of 23
  • How she eats by herself and goes to restaurants solo and how you can to
  • How she left her full-time job to start her own business
  • Removing sugar from your diet
  • #1 nutrition tip for the busy women

 

Weekly Challenge:

Eat or drink greens everyday this week. Ideally right away in the morning so you won’t forget to include it later in your day.

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in hormonal & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide