Andrea Claassen
Movement, Mindfulness & Mother nature
latest post
This week I’ve decided to quit my Alchemy gym membership and either join an Anytime Fitness or continue to go to my regular place I rent gym space from to do my own workouts. I’ve decided to revamp my Hustle, Muscle & Flow workouts and do a 2.0 version for 2019. I will be sharing […]
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This week I had a lot of energy and was feeling motivated so I snuck in a double workout on Sunday. Something I haven’t done since my college days. Sunday- December 2nd, 2018 I attended Alchemy Class (below is our workout) & a yoga class. I went to the A10 class as the A20 had […]
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