We have so much information out there now on how to lose weight that it can be overwhelming and we get stuck in not knowing what to do to get results. Over the last few years I’ve been incorporating Ayurveda into my clients routines through simple habit shifts that have made such a difference in […]
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Welcome to the Peaceful Power Podcast I’m Andrea Claassen the host of the show. Today I’m talking about how early to bed, & early to rise can make you more productive. Today I want to chat about my Peaceful Power Practice #4 early to bed, early to rise. Evening Routine To truly grasp this concept we need […]
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