Welcome to the Peaceful Power Podcast today I chat with Brodie Welch on slowing down in a busy world.
Brodie is dedicated to helping type A women learn how to slow down and listen to themselves. Which is also my favorite message to teach. If you have been wanting to know more about Chinese medicine Brodie teaches how to move through the 5 elements and how they relate to us. I love the synchronicities of Ayurveda and Chinese medicine which I think you will be able to hear and learn from in today’s episode.
Background on Brodie
Connect with Brodie
- How Brodie got into Chinese medicine
- Societies yang addiction
- How to slow down in a busy world
- The 5 elements of Chinese medicine
- How to evolve using Chinese medicine
- Podcast- A Healthy Curiosity
Where to connect with Andrea
- Instagram- instagram.com/andreaclaassen21
- Instagram- instagram.com/fitalmanac
- Website- andreaclaassen.com
- July Fitness Almanac Download www.andreaclaassen.com/july