Ayurveda

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Celebrating 9 years on the podcast

Vanashree Belgamwar- The Gut-Brain Connection: Ayurveda’s Path to Digestive Wellness

Fixing a vata cycle imbalance

Osi Mizrahi on The Importance of Abhyanga

Ayurveda’s Guide to Autumn Wellness: Embrace the Season with Balance and Harmony

Rina Chandarana on Ayurvedic Inner & Outer Health

What does an Ayurvedic postpartum doula do?

Crystal Kohler on Cosmic Currents: Navigating 2024’s Astrological Shifts

Ayurvedic tools to help you slow down, tune in and connect with your inner wisdom.

Download the 5 Day Ayurvedic Toolkit

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