Meghan Rhodes on Connecting with Plant Medicine

December 5, 2023

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

The Power of Herbs

Meghan Rhodes

Meghan
Meghan Rhodes is a qualified herbalist who has helped over 80 women start living herbalism, making healthier, safer solutions for themselves and their families a reality. As the founder of Rhodes Roots & Remedies, she has written 10 course books, authored the book Easy Herbal Remedies for Infants and developed a unique four season sense-based herbalism course and journey, Awaken Herbal Wisdom.
Meghan’s practice of herbalism is rooted in the belief that we must remember, reclaim and relearn our knowledge of our bodies, our autonomy and how to work with plant medicine in order to bring control of our own health back into our families and homes for a sustainable future for ourselves and the planet.

Meghan is a member of both the College of Practitioners of Phytotherapy and the Ayurvedic Professionals Association.

Waitlist for: Awaken Herbal Wisdom 

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Topics

  • How to work with herbs in many forms
  • How to know what herb to work with
  • Including kids in your herbal work
  • Introducing herbs to your family
  • The benefits of going deep with one herb vs. wide with many

Weekly Challenge

Pick one herb and make a tea with it this week. Pause and notice how the herb makes you feel, hot or cold in nature, what taste do you notice, how does it make you feel in your body light or heavy?

Send Meghan and Andrea a DM on Instagram letting us know what herb you pick!

Andrea Ayurveda

Andrea Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Ayurdoula in training who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

5 day ayurveda for modern mama

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Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    I specialize in cyclical wisdom through an Ayurvedic lens by incorporating lunar & menstrual cycle alignment practices to help you live a more ritual, grounded and slowed down life.

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

    I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurvedic & Yoga  Guide.

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

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