What it includes: 

  • 15 Minute initial phone call to discuss your plan
  • 2-3 Customized Workout Routines a month
  • All exercises include video demonstrations
  • Monthly Personalized Workout Calendar
  • Weekly Email Check-Ins
  • Nutritional guidance during the check-ins


  • 3 month customized program
  • $275/paid in full option for the 3 month program
  • Monthly payment plan of $100/month available upon request


  • Can workout on your schedule
  • Weekly email check-ins to have an accountability to your program
  • You don’t have to create workouts for yourself each month
  • You have a fitness professional create a program geared for your body
  • You get to decide how long of workouts you want 30, 45, 60 minute workouts and how many days a week. Andrea will give you direction if you’re not sure.

Next Steps:

Decide if you would like a free 15 minute consult with Andrea to see if this would be a good program for you. Or if you’re ready to have your workouts customized for you, you can purchase your 3 month program below.

To book a consult to see if this is a great program for you

Purchase Custom Workout Plan Paid in Full Option $275