The Power of Herbs
Meghan Rhodes
Meghan is a member of both the College of Practitioners of Phytotherapy and the Ayurvedic Professionals Association.
Waitlist for: Awaken Herbal Wisdom
Connect with Meghan
Website:
Connect with Christinas Book Coach
Topics
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How to work with herbs in many forms
- How to know what herb to work with
- Including kids in your herbal work
- Introducing herbs to your family
- The benefits of going deep with one herb vs. wide with many
Weekly Challenge
Pick one herb and make a tea with it this week. Pause and notice how the herb makes you feel, hot or cold in nature, what taste do you notice, how does it make you feel in your body light or heavy?
Send Meghan and Andrea a DM on Instagram letting us know what herb you pick!
Andrea Bio
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
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