Lizzy Persico on The Spiritual Loft

March 23, 2021

Peaceful Power Podcast

explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

The Spiritual Loft

I first saw Lizzy's work when Jewelweed shared her blog feature post. I went to Lizzy website and loved what I saw. I knew I wanted to have Lizzy on the show to talk about her work. I also loved that she is in Minnesota and I can get reiki done from her sometime myself! I hope you enjoy this interview as much as I did in having Lizzy on the show.

Bio

Lizzy Persico - mom to 7 month old Hayley and wife to husband, Jon. Reiki Master, spiritual learner and self discovery enthusiast. I do not heal people, I hold the hands, hearts and space of those healing themselves.

Topics

  • How she made the transition from Cross-Fit coach to reiki professional
  • How to trust your intuition
  • The difference between religion and spirituality
  • Not feeling like you "should be" doing something instead trusting and learning more about what you really want
  • How to live and be more in the present moment
  • What reiki is and how it can benefit you

Challenge

Speak your truth unapologetically out of love.

Where to connect with Andrea

Where to connect with Andrea
Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge
Andrea Claassen Bio
Andrea Claassen is an Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and connect to your divine body wisdom.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.
To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com

Learn more about my Ayurvedic coaching offers

I specialize in helping women live in alignment with their hormones and heal patterns that no longer serve them. If this sounds like something you might be interested in check out my offers here. 

1176A589-9D46-4ADA-89B7-0DBFF6C9D08D

share this post:

explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide