Lizzy Persico on The Spiritual Loft

March 23, 2021

I'm an Ayurvedic Wellness Counselor & Yoga Teacher who specializes in movement, mindfulness & mother nature to help you live a seasonal lifestyle. 

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Ayurveda

Workout with your cycle

Seasonal Living

Hallmark Channel

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Should women do HIIT workouts all month long?

Daily Ayurvedic Habits

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Hi, I'm Andrea

    The Spiritual Loft

    I first saw Lizzy's work when Jewelweed shared her blog feature post. I went to Lizzy website and loved what I saw. I knew I wanted to have Lizzy on the show to talk about her work. I also loved that she is in Minnesota and I can get reiki done from her sometime myself! I hope you enjoy this interview as much as I did in having Lizzy on the show.

    Bio

    Lizzy Persico - mom to 7 month old Hayley and wife to husband, Jon. Reiki Master, spiritual learner and self discovery enthusiast. I do not heal people, I hold the hands, hearts and space of those healing themselves.

    Topics

    • How she made the transition from Cross-Fit coach to reiki professional
    • How to trust your intuition
    • The difference between religion and spirituality
    • Not feeling like you "should be" doing something instead trusting and learning more about what you really want
    • How to live and be more in the present moment
    • What reiki is and how it can benefit you

    Challenge

    Speak your truth unapologetically out of love.

    Where to connect with Andrea

    Where to connect with Andrea
    Freebie: 5 Day Ayurvedic Challenge- https://andreaclaassen.com/5-day-ayurvedic-challenge
    Andrea Claassen Bio
    Andrea Claassen is an Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and connect to your divine body wisdom.
    She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.
    To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com

    Learn more about my Ayurvedic coaching offers

    I specialize in helping women live in alignment with their hormones and heal patterns that no longer serve them. If this sounds like something you might be interested in check out my offers here. 

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    Explore more categories:  Peaceful Power Podcast

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    I'm an Ayurvedic Wellness Counselor & Yoga Teacher who specializes in movement, mindfulness & mother nature to help you live a seasonal lifestyle. 

    categories

    Ayurveda

    Workout with your cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Daily Ayurvedic Habits

    How to make fire cider

    Hi, I'm Andrea