The Spiritual Loft
I first saw Lizzy's work when Jewelweed shared her blog feature post. I went to Lizzy website and loved what I saw. I knew I wanted to have Lizzy on the show to talk about her work. I also loved that she is in Minnesota and I can get reiki done from her sometime myself! I hope you enjoy this interview as much as I did in having Lizzy on the show.
- How she made the transition from Cross-Fit coach to reiki professional
- How to trust your intuition
- The difference between religion and spirituality
- Not feeling like you "should be" doing something instead trusting and learning more about what you really want
- How to live and be more in the present moment
- What reiki is and how it can benefit you
Connect with Lizzy
Where to connect with Andrea
Learn more about my Ayurvedic coaching offers
I specialize in helping women live in alignment with their hormones and heal patterns that no longer serve them. If this sounds like something you might be interested in check out my offers here.
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