55: Ilyse Baker on persevering through dance

March 14, 2017

Peaceful Power Podcast

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I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Ilyse Baker on persevering through dance.

In today's conversation Ilyse discusses how at the age of 14 months a drunk driver hit their family car and her parents were told she would never walk again. Not only did she prove the doctors wrong she has made dancing her profession. Ilyse has a ton of advice & knowledge for those wanting to achieve their dreams. She left the comforts of her home on the east coast to try her dancing career in LA.  Needless to say it has worked for her. She has many dvds, a clothing line, and teaches pop up dance classes throughout the country. She is such an inspiration that I'm excited to bring you gals this amazing woman's story.

Bio

Ilyse Baker a woman whose personality is as contagious and charismatic as her enthusiasm for fitness and dance. With celebrity devotees, including LeAnn Rimes, and as the creator of the dance fitness program Dancinerate®, Ilyse Baker is one of the most sought after dance instructors in America and a recent cover girl for American Fitness magazine. Her dance inspired fitness videos will shake up any workout and burn major calories.  Based in Los Angeles, Ilyse travels the World showing people the power of expressing themselves through dance movement and has worked with some of the biggest brands in the fitness industry like Weight Watchers and Reebok, just to name a few. Ilyse's programs have caught the media's attention where she has been featured on EXTRA, FOX’s Everyday Denver, Access Hollywood, CBS Talk Philly and in Us Weekly, SELF Magazine, and SHAPE.com. Never one to stand still for too long, Ilyse has developed a branded line of women’s tank tops and tees based upon her favorite sayings while teaching like #YoullThankMELater and Leave It On the Dance Floor. With a passion to help "anybody that comes to me" and praised as a trainer "like no other,"

Connect with Ilyse

Topics Discussed

  • Upbringing with dance
  • Advice for staying accountable for your dreams
  • Why dance is such a key element to fitness routines
  • How to follow your dreams no matter your circumstances
  • Believing in yourself

Weekly Challenge

Take more time for you this week & do something outside of your comfort zone.


Where to connect with Andrea

Instagram- @seasonallivingmamas

Facebook- @andreaclaassen21

Website- andreaclaassen.com

Facebook Group- facebook.com/groups/peacefulpower

Learn more about the Seasonal Living Collective

A 4 week Ayurvedic guide to living with the seasons!

 

SLC

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & seasonal living mama. I'm all about embracing stillness, slowing down,  and connecting to your inner wisdom.

I'm Andrea - your Seasonal living guide

Work with me

I'm a mom and wife who specializes in seasonal living and women's hormones.  I help you heal your period pain, and prepare for perimenopause & find your balance during the menopausal years for the past 15 years. 

I host a weekly podcast, Peaceful Power Podcast and wrote a cyclical living book in 2021- Divine Body Wisdom and am currently writing a second book coming out in the Spring 2023!  

My other interests are playing tennis, watching Golden Girls, and enjoying my morning oatstraw & raspberry leaf infusion! 

I'm an Ayurvedic counselor, 500 HR Yoga Teacher & Wild Woman Circle Leader 

I'm Andrea — your Ayurvedic & wellness mentor.

Learn what practices are best to live in alignment with the winter season. You will also receive a yoga asana practice and a winter guided meditation. 

Ayurvedic Guide to the Winter Season 

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