it's time to focus on you 

Create space for stillness and connecting to your intuition 

Private
Yoga & Ayurveda 

Online or In-Home
Let's Work On This Together!

Learn how to slow down, tune in and connect to your divine body wisdom. Each yoga session will focus on meditation, pranayama, and an asana sequence based on your energetic and doshic needs. The yoga practices are slower in nature incorporating hatha, yin and restorative yoga based postures. 

Craving a Yoga Practice that makes you feel good based on your doshic & seasonal needs?

Are you ready to slow down and tune in?

Gone are the days of skipping your morning rituals, or constantly looking over your shoulder during a yoga class to see how to do that next posture. 

  • Yoga Asana (Poses) based on your energetic needs
  • Meditation for the season of life you're in 
  • Pranayama to help calm the nervous system 
  • Ayurvedic Coaching

Let's explore how yoga can fit into your life whether that be from a new morning routine, or a meditation for the season of life you're in! 

Are you nervous about trying yoga or just ready to deepen your already established practice?

Here's the deal

The lineage I came from: Tantric 
My favorite styles to teach-Hatha, Yin & Vinyasa

I

I have been personal training since 2007. I was going to yoga classes at my local Lifetime and fell in love with the authentic yoga back when Lifetime let teachers bring their unique self to classes. On vacation on my 30th birthday I discovered true yoga with even more depth in the mountains of North Carolina. After that I dove headfirst into learning, practicing, teaching and embodying both yoga and Ayurveda. 10 years later I've found yoga to be one of the best ways to connect you to your inner wisdom. 

I discovered my love for yoga in a gym class but found the deeper meaning off the mat.

My True Life Story

Refreshed
Energized yet calm
Rested 
Relaxed
Renewed 

at the end of our time together you'll be:

A luxurious, Yoga & Ayurvedic coaching program with your own private guide

And that’s why I’m so excited to let you in on...

VIP COACHING WITH Andrea Claassen

You will leave with one meditation, pranayama, and asana home practice to incorporate into your weekly or daily routine.

clear, written plan of action

We will get crystal clear on your energetic, seasonal and doshic needs to have a custom practice.

1:1 LASER FOCUSED Practices 

I will send you over an intake form to help set up the best session based on your goals. 

1:1 pre-intensive coaching Intake

We adjust your practice to suit your energetic needs that day. 

A Yoga & Ayurvedic Coaching Program

Introducing

Ayurveda & Yoga Practices customized to  your energetic needs.

Slow Down
Tune In

Christina S.

I attended the Inner Wisdom Retreat with an open heart and a desire to connect deeply with myself. Andrea did such a beautiful job of setting the path for this to happen. All of the yoga and Ayurvedic practices helped me slow down and listen to my inner being. 

Andrea is an incredible source of embodied wisdom! 

Diane K.

I learned how to stop masking my emotions and finally learned how to feel my feelings by finding deeper meanings of myself through a regular yoga and mindfulness practice. 

Within weeks my mindset was transformed and I broke barriers I never thought possible!

Jess B.

I had trouble learning how to slow down I always wanted to be doing the most intense workouts as I thought that would get results. I finally learned with Andrea's help how to listen to what my body truly needed vs. what my mind thought I "should" do. 

I've finally learned how to slow down!

I offer in-home or online yoga practices. I come to your home or we do a Zoom session based on your location. I service the Twin Cities Metro Area. 

Where do we practice at?

Yes, if you have a friend or small group that you want to do a special day with, that can be arranged. 

DOES THIS WORK FOR GROUPS?

Fill out your intake form, have an open heart and be ready to connect with your inner wisdom.

WHAT DO I NEED TO PREPARE FOR our sessions?

Those who want to get a customized yoga practice all levels welcome.

who is this coaching program for?

Questions

FAQs

Free 

See if we are an energetic  match

Book a consult

  • 4 custom yoga sessions (45 minutes)
  • 1-45 Minute Ayurvedic Consult
  • Online or In-Person (St. Paul, MN Area)

$525

1 PAYMENT

Most Popular

BEST Savings

$125

1 payment

Special Offer

Reserve Your Package Today

let's do this

  • Includes 1- 60 minute Virtual Yoga session
  • Introduction to the Dosha Guidebook

Cheers, Andrea

I specialize in cyclical wisdom through an Ayurvedic lens by incorporating lunar & menstrual cycle alignment practices to help you live a more ritual, grounded and slowed down life.

I've been a certified personal trainer since 2007, RYT 500 HR with over 1000 teaching hours. My areas of expertise are Vinyasa, Hatha, Yin and Restorative yoga. 


Andrea Claassen here! I am an Ayurvedic & Yoga Guide

Hi Friend!

Say hello to your bright new plan.

Say goodbye to an unknown future

Learn how to incorporate the seasons, your energetic needs and the doshas in your unique yoga practice. 

If you crave a deeper yoga practice you're in the right place!