The lineage I came from: Tantric
My favorite styles to teach-Hatha, Yin & Restorative
I have been personal training since 2007. I was going to yoga classes at my local Lifetime and fell in love with the authentic yoga back when Lifetime let teachers bring their unique self to classes. On vacation on my 30th birthday I discovered true yoga with even more depth in the mountains of North Carolina. After that I dove headfirst into learning, practicing, teaching and embodying both yoga and Ayurveda. 10 years later I've found yoga to be one of the best ways to connect you to your inner wisdom.