Have you ever thought to yourself?
I’m tired of starting & stopping diets
I don’t have time to workout
I need better healthy recipes that don’t take hours to make
I have no motivation to stick to a workout routine
I don’t know where to start
I have no support
If yes you are in the right spot!
I combine my training & yoga background with the use of Ayurveda.
I help show women how to prevent disease, live in balance with the seasons, and understand more about what their bodies are trying to tell them on a daily basis. There are many program options in this package.
You choose what works best for you and how long you want to commit to a coaching program.
Location: Online through Zoom
I have many coaching options as no two people need quite the same support all of these options are customizable to your needs.
I have two options we can either train at a gym I rent space from in St. Louis Park or at your home. To see my package options or pricing check out my training guide here.