Seasonal Living Winter Collective

A 12 Week Online Seasonal Group Coaching Experience

For the mama who wants to move her body in a way she loves, have more energy & live a more intentional life. 

We start January 1st!

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~Join the Collective Today ~

What is a collective? 

A collective is a group of entities that share or are motivated by at least one common issue or interest, or work together to achieve a common objective. 

In our case, learning to live with the seasons and ultimately develop a deeper relationship with ourselves. 


Are you craving a more holistic lifestyle but don't have the time to figure out how?

You hear you need to listen to your body but you don't know what that means or where to start. You're not sure how much time it will take to start researching what a holistic lifestyle entails and what would actually benefit you. 

You might be thinking great this will take years to learn and I don't have the time. You are right. It can take years to learn and will take hours if you try and piece together various traditions and ancient teachings yourself. Trust me, I've done that! 

You don't know who to ask to get started. There is so much information out there it's hard to know what will work for you! 

Imagine dramatically reducing your stress and anxiety around your health and wellness.

Unlike other programs that treat the body as separate components, learning to blend mind and body practices together works because it gives you lasting results that evolve as you do. 

Let 2020 be the year you start to develop a deeper relationship with yourself and in turn develop deeper connections in your life. 

In this program I will be sharing with you my 3 Step Framework for living a holistic lifestyle in a busy world

I created this program with mamas in mind to gain a new relationship with movement, understand how the seasons affect your routines, gain a basic insight into living with your dosha, and learn how to create a morning and or evening routine so that you can feel better, have more energy and look forward to your wellness time each day.  

I have seen so many programs that didn't address #momlife. I wanted to create a wellness program that took in account the inevitable challenges of being a mom and sticking to a routine. There can be sick days, nights we were up with a kiddo who just couldn't sleep, and concerts, practices and swim lessons.

 I'm aware of these challenges and have solutions to offer you. Workouts for example might look like a 30 minute full body workout and other days lying on your living room floor in savasana to relax. #guiltfree I want to give you the tools to help you feel empowered about your wellness plan. 

Education that won't take hours to complete

We are all busy and learning to live with the seasons shouldn't take hours. That is why the program gives you 1-3 ideas a week that you can implement immediately. We will also be doing one virtual full moon circle together in March. 

Instead of feeling like you need to get up at 3am to get all the things done for your day, this education is practical seasonal and easy. 

 You will get bite sized 10 minute Ayurvedic medicine practices to try throughout the 3 months. These are my signature self-care acts for busy mamas that have been life shifting for many of my clients. 

Monthly movement practices that are 30 minutes Or less 

We have a lot going on and who wants to spend hours working out? You will get 2 new seasonal movement practices ranging from 10-30 minutes a month. The movement practices will range from yoga, strength training, 5 senses nature hikes, or an embodiment practice.

I've been in the personal training space for 12 years I've seen and done it all. At the end of the day if you enjoy it, have accountability and are consistent you will reach your goals. 

Living in tune with the seasons

Each month features monthly movement challenges, book recommendations, journal prompts, Ayurvedic tips, ideas of living a holistic lifestyle with your kiddo & seasonal recipes. You can do as much or as little as you want. You get to tune into what your body & mind need each month. 

You will also be getting body care recipes to try such as making sugar scrubs, more information on Ayurvedic practices to help you stay healthy year round, and ideas of how to incorporate kiddos into the seasonal living lifestyle. 

Tell me more...

  • Every Sunday you will be emailed your seasonal plan for the week ahead so you won't be left wondering what you need to focus on that week. 
  • You will get access to a private Facebook group with pop-up challenges, Facebook lives & group accountability so that you can cheer other mamas on so you can hold yourself accountable to find a deeper connection with yourself. 
  • You will also learn how to incorporate a holistic lifestyle with kiddos so they can become aware of their mind, body connection for a better relationship with their emotions.  
~ Start Seasonal Living Today for just $99~

Who is this for?

Seasonal Living Collective is for you if:

  • You want a better relationship with winter
  • You want to slow down & live more intentionally 
  • You crave a deeper connection with nature & yourself but don't know where to start
  • Have a ton of fun activities saved on your Pinterest boards but never get organized enough to try any of them.
  • Want ideas on how to incorporate seasonal activities with your kiddos
  • Crave accountability but are lacking the support
  • Looking for a community of women wanting to live more in-tune with nature 
  • Want new monthly at-home workouts according to the seasons (all fitness levels welcome)
  • Want recipes for both in the kitchen & body care products 
  • Want to adapt Ayurvedic habits in easy to understand ways (no knowledge of Ayurveda needed)


Here Is What's Inside:

January 2020 Monthly Theme: 5 Senses Monthly Challenge: Mobility Challenge Ayurvedic Theme: Noticing 5 Senses at your meals Movement Themes: EMOM & 5 Senses ______________________________________________________ February 2020 Monthly Theme: Don't let your frame of mind frame you in Monthly Challenge: Journaling Ayurvedic Theme: Lemon water challenge Movement Themes: Cardio Extravaganza & Yoga ______________________________________________________ March 2020 Monthly Theme: Color Outside the Lines Monthly Challenge: The 20 challenge Ayurvedic Theme: Kitchen Sadhana Movement Themes: Ayurvedic movement practices

Start Your Transformation 

What does Seasonal Living Collective Include? 

12 Week Online Group Coaching Program

  • Sunday emails that include your seasonal plan for the week ahead (1-3 things to incorporate into your life that week)
  • New monthly workouts (around 4 workouts a month) with videos 
  • Seasonal body care & food recipes to make at home 
  • Tips for introducing Ayurveda & seasonal living to your kiddos 
  • Monthly pop-up Facebook challenges 
  • Weekly Facebook lives for accountability 
  • 1 Zoom coaching call a month that will be recorded if you can't catch it live
  • Practical self-care for moms
  • Optional partner accountability pairings
  • Virtual Full Moon Circle in March

FAQ's

  • When does it start? The 1st quarter living with the seasons starts January 1st- and runs through March 31st. 
  • Can I purchase a year membership? Not at this time, but you can renew each quarter.
  • Can I join at any time during the year? You can join at the start of each new season.
  • Do I have to be a mom to join? No, There will be lessons you can implement with kiddos each month but that's just one facet of the program. 
  • What level are the workouts for? All the workouts can be modified to fit beginners, intermediate & advanced levels. In the demonstration videos we go over modifications for each level.  
  • At home programs haven't worked for me before. How will this be different? The seasonal living collective will have exclusive access to a private facebook group, instagram, & weekly emails to help you stay on track and accountable. Andrea is in the group daily to answer any questions and do pop-up Facebook lives, and one Zoom coaching call a month.  
  • How much time will I need to devote to the program? This will vary depending on what aspects you want to incorporate into your life. Some days it might be 20 minutes other days you might spend 90 minutes. It depends on the day.
  • If I'm currently pregnant is this program for me? Yes the workouts can be modified and the content is still applicable to you.
  • If I'm newly postpartum is this program for me? I wouldn't recommend this program until after 2-3 months postpartum. 
  • Is there a payment plan option? Yes, $35/month. 

Andrea has really helped me during both of my pregnancies. I haven’t felt or looked this good in ages. Andrea is fun to work with and she really goes the extra mile to help you reach your goals. It’s easier for me to feel motivated when working with someone who has such a great attitude and work ethic. I’m in such good shape that I still have loads of energy to share with my kids. It sounds so corny to write it out, but it’s true and it’s wonderful.”  

Theresa B.


Meet your Coach: Andrea Claassen

Andrea has been a certified personal trainer since 2007, a yoga instructor, Ayurvedic wellness counselor, and pre/postpartum specialist. She is also a wife & mom to an active 3 year old boy. She also has a bachelors degree in sports & exercise science and psychology.

Over the past 12 years Andrea has helped thousands of women transform their health. She has done this by giving her clients small habit changes to implement into their lives. These small habits lead to lasting changes. Andrea's goal is to help you evolve into the person you want to become.

Why I wanted to create this program?

I have found since I started tuning into seasonal living my health and awareness of my body started to shift. I started having lasting energy, better digestion and consistent routines. 

I wanted to share with other mamas to help you find your balance, add more movement into your day & live more in flow with nature. With each new quarter brings new energy and new chances to live in tune with nature & your own innate inner wisdom. 

Start Your Wellness Journey Today! 

The Value- The cost to do 1 on 1 coaching with me for one month averages $450. 

You can get 3 months of seasonal living mamas for only $99 a savings of over $1250! 


“Ayurveda has give me more perspective on my health and well-being that makes my fitness routine more effective, but more importantly also helps me feel better and maintain overall good health. It also allows me to go deeper in my mindset which is connected to the physical body in terms of performance in athletics and in career so that I can be more thoughtful, calm, and confident. I'm excited to continue diving deeper with Andrea to learn from her expertise and approach.”

Zoe S.

We Start In: 

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If you feel called to live a vibrant life during this winter season now is the time to join!

$99 for a transformative 12 week journey